The Art of Healing by Trevor Blog
STRATEGIES & TOOLS FOR HEALING ANXIOUS ATTACHMENT
You’ll Probably Date Avoidants Forever… Unless You Have THESE 5 Boundaries
by: Trevor HansonPublished on: 02/05/2026If you keep dating emotionally unavailable or avoidant partners, it’s not bad luck—it’s missing boundaries. In this post, you’ll learn the 5 essential boundaries anxious attachers need to stop repeating the same relationship patterns and start moving toward secure, healthy love.
RelationshipsPersonal GrowthAttachment StylesConfidenceFearSelf-Trust
Read this before you send that SECOND text to them!
by: Trevor HansonPublished on: 01/02/2026Do you over-text your partners when you haven't heard back immediately? This post explores ways that you can check in with yourself and calm your nervous system BEFORE you send that second text.
RelationshipsPersonal GrowthAttachment StylesConfidenceFearSelf-Trust
Do you turn into an entirely new person in a relationship?
by: Trevor HansonPublished on: 12/02/2024Do you lose yourself in relationships? This post explores anxious attachment, overthinking, and reassurance-seeking—and how to build secure, confident love without clinging or spiraling.
RelationshipsPersonal GrowthAttachment StylesConfidenceFearSelf-Trust
Anxious Attachment Coach
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